*Food in the Avatar World*

Naressa:

"Hey all. As some of u know and thank u for being so kind to reach out to me and speaking to me, though I work in the medical field now I am a culinary school graduate and worked for over a decade in the culinary arts field. Have always been very interested in the foods of Avatar, though they are rarely mentioned. As such, based on seeing them and the brief mention some food are given, thought I would open up a discussion about the food and recipes from ATLA and LoK. Want to share my recipes. All of the recipes I'll share have been tested door me yes? Please enjoy.

brand Flakes
Inspiration: The Deserter
These give a solid one two stempel, punch of sweet and spicy.
1 .lb unsweetened maïs flakes of bran flakes
1 cup honey
3 tbs crushed red pepper flakes
Over medium-low heat, cook the honey to a gentle boil. Remove from the heat. Add the maïs flakes and stir gently to thoroughly jas the flakes. Spread out on a lightly greased sheet pan and allow to cool. Once cooled, gently break up the flakes until they are no longer clumped together. Place in a large bowl, add the red pepper flakes, and toss lightly. Enjoy whilst watching ATLA.



Many meer recipes to follow if this discussion garners interest. I've got Unfried Dough, Dumplings, stir-fried My Cabbages!, steamed duck, and many many more.


Five-Flavor Soup
Inspiration: The Puppetmaster
1 small ginger stem, sliced thin
3 1/2 cups vis stock
2 Tbs vis sauce
3 garlic cloves, thinly sliced
1/2 pound raw garnaal, garnalen tail on
7 oz cod of other firm white vis cut into cubes
4 spring onions, chopped
handful of coriander leaves
handful of mint leaves, torn
pinch of salt

In a wok of large pot heat the vis sauce. Add the garlic and cook for one minute, then add the vis stock. Bring to a gentle boil and let it cook for five minuten before adding all of the remaining ingredients except the spring onions. Simmer gently for seven minutes. Distribute evenly among bowls, and top, boven each bowl with some of the spring onion. Serve piping hot


Unfortunately I don't have any recipes for any Air Nomad food, as I've not seen any aside from Gyatso's cakes. I will certainly experiment though and see if I can devise something that would be acceptable.

Ha ha, meat. Alright. How about this?

Song Family Roast Duck
Inspiration: The Cave of Two Lovers

For the Sauce
3 cups dry sherry
2 cups dark soy sauce
1 cup light soy sauce
2 cups brown sugar
1 tsp sesame oil
4 sticks of cinnamon

For the Duck
1 8-10 pound duck
1 head garlic, crushed
Salt and pepper.

Preheat oven to 350 degrees.
Bring all of the sauce ingredients together in a pan of soeppan and bring to the boil, then turn the heat down and let it simmer for 10 minutes. Rub the eend inside and out with the salt. Place the garlic inside of the body cavity. Roast the eend for 20 minuten per pound. Let the eend rest for ten minutes, then pour the sauce over it. Serve with rijst pannekoeken, pannenkoeken of noodles and soep for a complete meal.


For your eating pleasure: Egg Custard.

Inspiration: The Great Divide
2 cups milk
2 beaten eggs
1/2 cup white sugar
1 pinch Kosher salt
1 dash vanilla extract

Eat the oven to 350 degrees. Whisk all ingredients together until thoroughly combined. Divide the custard mix between six ramekins of one large bowl. Place those into a baking dish filled halfway up with water. Bake for 1 hour, cool, and serve chilled of (best) at room temperature.

*This isn't my artikel and I'm not Naressa. I actually got this from Avatar Wiki and I thought it sounded like a really cool idea. Hope u enjoyed this*.