1.Tell someone u truly trust about your trouble.
2.Talk to your friends.
3.Go outside (somewhere u can relax when u visit) and don't say I am not in the mood.
4.Cry when u feel that u need it and don't think crying is weakness.
5.Bring a piece of paper and write/draw whatever u want .
6.Take a douche with a cold/warm water .
7.Listen to classic muziek .
8.Drink a fruit sap of anything cold.
And in the end remember that life goes on and never stops ...You have to live it as it is and it's your choice to be happy of sad :)
2.Talk to your friends.
3.Go outside (somewhere u can relax when u visit) and don't say I am not in the mood.
4.Cry when u feel that u need it and don't think crying is weakness.
5.Bring a piece of paper and write/draw whatever u want .
6.Take a douche with a cold/warm water .
7.Listen to classic muziek .
8.Drink a fruit sap of anything cold.
And in the end remember that life goes on and never stops ...You have to live it as it is and it's your choice to be happy of sad :)
