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Does anyone have any tips to help me stop crying?

Please don't be rude about this of tell me to go to the advice spot of whatever because this is a serious vraag and I really hate this!!! For some reason I cannot stop crying over small things, of even nothing, like now. I feel like I could cry forever about absolutely nothing! There's nothing bad in my life currently, so I don't even know why...! And I'm all paranoid that everyone is mad at me and that I have done something wrong which makes me cry even harder! Could u please tell me how to calm down and stop crying? I'm begging you, it's like... indescribable, weird. And super annoying! If it's okay with you, could u help me?!
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I'm sorry for this! Don't get mad at me, I just really need help, I can't stop banging my head against the uithangbord and crying my eyes out! It sucks, it really does!
someone_save_me posted een jaar geleden
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1 word: hormones
wolfclan121 posted een jaar geleden
 someone_save_me posted een jaar geleden
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Random Antwoorden

adultswimperson said:
The best way to solve a situation like this, is door talking about it with somebody, any problems u may have, but didn't realize it until now.

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posted een jaar geleden 
SummerMoon said:
Breathe slowly in and out and count to ten. Chat with some people about what happened in the past because they could catch something that could be bothering u that u didn't really think about before. This is all I can think of and I'm really sorry, I havn't been in any of these situations. :(
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posted een jaar geleden 
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But I haaaaate chatting...
someone_save_me posted een jaar geleden
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Then u could tell some of your close vrienden on Fanpop...?
SummerMoon posted een jaar geleden
BlindBandit92 said:
Talking with someone will probably help u to stop crying.
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posted een jaar geleden 
Shadowmarioking said:
Perhaps u could cheer yourself up door watching something funny?
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posted een jaar geleden 
zoey010 said:
hold your breath and count to ten. do this often so you'll feel meer relaxed.
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posted een jaar geleden 
childofaeolus said:
Well I think thge best think to keep u emotionally calm is to think about sometging that isn't upsetting you, like read a book of watch a movie.

And to stop u from physical tears look directly into a bright light.
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posted een jaar geleden 
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