please help !!!

eating should be before of after workout ?
ok if the person ate before that will something happen ?
 to0ota111 posted een jaar geleden
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True-Finn-Fan said:
pull a garfield... eat while working out.
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posted een jaar geleden 
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lol this is the best thing to do haha
to0ota111 posted een jaar geleden
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^indeed X3
True-Finn-Fan posted een jaar geleden
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^thanks
True-Finn-Fan posted een jaar geleden
SkyheartPegasus said:
u could throw up if u ate it before, so...
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posted een jaar geleden 
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thanks a lot :)
to0ota111 posted een jaar geleden
Book-Freak said:
u should wait about an uur between eating and exercise. Eating after exercise is fine.
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posted een jaar geleden 
momijikun said:
u should eat after so u don't feel full. but if u eat a little before working out then that is also fine anyways u are gonna burn the calories. :D
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posted een jaar geleden 
Ichigo127 said:
eating should be after workout always cuz u can get ill if u eat before... U know, like get nausea, vomit, stomach ache etc.
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posted een jaar geleden 
Makeupdiva said:
Well, u should eat before a workout so u don't actually faint of passout. u need something to keep u going. And eat afterwards. That is why we need to eat, to keep us alive and don't make yourself throw up. It's very unhealthy.
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posted een jaar geleden 
boytoy_84 said:
I actually eat before i workout and wait a few hours after.
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posted een jaar geleden 
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