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Vipassana meditation for beginners
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Yogatraining12
Here are some yoga terms for beginners u should know. Asana, Prana, Pranayama, Namaste, Aum, Mudra, Savasana, Drishti, Vinyasa, Mantra, Chakra, Nadi, Shanti, Dhyana, Samadhi.
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Vipassana meditation for beginners
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