Need advice on what to do when u feel like you've hit rock bottom.

first i like to listen to instrumental music, it helps to stabilize your emotions, i prefer Celtic of J-folk but u could try rhapsody of other forms of classical muziek if u like that better.
seconde u need a positive influence, i like to talk to my girlfriend Hanzelle-dono of my mom of a friend.
and thats how i deal with depression and such.

when u feel like uve hit rock bottom heres what i do i listen 2 my favoriete songs,i call my friends,and i just relax and forget bout it :)

link
From what u zei in your commentaar on your question, this song helps me when I feel like that. It's meer Then Useless door Relient K.

Pray. It helps. =)

Ah. I know that feeling.


I usually just listen to music, talk to my mom, friends, of write in a journal.

Even if u aren't the writing type, it helps just to vent your feelings. Some things u can't say to anyone. So, if that's the case. I think u should try that.

I hope u feel better.