I need help!!!!!! I need to lose weight soon fast!!

Just eat better, exercise a little meer and drink pleanty of water. Just don't go on a crash diet, u could end up in the hospital!P:S don't put any meer personal info like that on here again, u don't know what kind of people are out there.

the only thing i can suggest for u is to start eating healthy no rommel, ongewenste food no sodas, work out at least an uur a everyday... maybe get a membership to a gym... i hope this helped

dude!
trade the effing twinkies for apples and get off the fucking computer and go outside and exercise!
try RUNNING of maybe just walking.
its also good to replace soda with water.....

I would just cut off snacking, maybe start running…but don’t try to lose it too fast, you’ll get sick. And don’t post personal stuff on here, I’m a nice person ;) but u don’t know who else is here. Don’t feel terrible-you are who u are, and that’s great! Exercise, even though u won’t drop ten pounds every day, will release endorphins and make u feel better.

Well do anything as long as u don't get an eating disorder. That will end badly. Also there is no quick solution to loosing weight fast. It takes time. So don't get upset if u don't loose weight as soon as possible

I dont know that much about waight loss and stuff, but I'd just say exricize more, find a sport u think is fun, so u will forget your exrisizing. Eat your favoriete fruit instaid of rommel, ongewenste food, and drink lots of water. And know that u are beautiful no matter how much u waigh. Be comfident in yourself, and everyone will see that ;D
Good luck in starting high school! This is my Freshman year, and its really fun!

Well, there are a lot of things that contribute to it. Firstly, u should try to bring down your stress level. Lots of stress actually contributes to weight gain. Make sure u get plenty of sleep as well. Eat healthy. u don't have to give up yummy candies and things completely, but yourself to only a few things. If u need help with that, there are some good programs to help with that, such as Weight Watchers. Also, exercise! If u at the very first gain a bit of weight from that, not to worry! It's muscle. After that starts, you'll lose weight! It won't be quick, I'm afraid. It'll take several weeks, but that's the healthiest way to do it! (There's always Lyposuction, but I wouldn't recommend that unless absolutely necessary).

All I can really tell u is trade in any regular snacks with just one that will help fill u up more. door cutting out snacks and eating healthier foods, u will feel meer full and also, learn to eat healthier. Don't diet. They don't work and could make u sicker. I have asthma too. Mine is exercise in dosed. This makes it harder to run around and have fun,but if u take small breaks it won't be so tough. If I know that I am going to be moving of running around a lot I take my inhaler before. Doing this helps to make your breathing easier while u exercise. My doctor suggested this to me, but u may want to ask your doctor first if u aren't sure. Also, stop worrying about your weight, it makes u weigh more. door being happy and proud of yourself u lighten your spirit and u loose a little weight too. Besides as long as u think your good looking that is all that matters. Hope this helps.

dont eat alot and when u do try to eat fruit and go outside and excersize

i need to lose weight to
can u let me know if something works well for you

it actually helps if u eat lots of stomach filling snacks every few hours, and of course water. walking is the best exercise.