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Garudasana
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Garudasana

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Source: fans of Wai Lana Yoga
Increases flexibility in the legs and shoulders. Learn meer at: link
foto
wai lana yoga
yogalife
asana practice
garudasana
eagle pose
Easy Plain Pose
Easy Plain Pose
added by FansofWaiLana
Source: fans of Wai Lana Yoga
Stress Relief Yoga - 15 minuut Relaxing & Calming Sequence
added by tonyziva1234
yogatx @ youtube
video
yoga
stress relief
relaxing
calming
Meditation muziek
added by makintosh
video
meditation
healing
Shoulder Mobility - From Flexibility to Mobility - YOGATEKET
added by makintosh
video
yoga
flexibility
beginners
shoulders
Yoga wheel : drills to improve your backbend poses and globaal, algemene flexibility - ALL LEVELS
added by makintosh
video
yoga
tips
flexibility
wheel
Downward Dog | Do It Right! (With Progressions)
added by makintosh
video
tips
flexibility
downward dog
15 minuut Beginner Flexibility Routine! (FOLLOW ALONG)
added by makintosh
video
flexibility
Easy Plain Pose
added by FansofWaiLana
This pose has a very relaxing effect on the body and mind.
video
wailana
wai lana yoga
yoga life
easy plain pose
yoga exercise
Asana of the day: Lord of the Dance #2
added by FansofWaiLana
It improves your balance and coordination.
video
wailana
wai lana yoga
yoga life
yoga exercise
lord of the dance #2
Garudasana
added by FansofWaiLana
Helps prevent and relieve cramps in the kalf muscles. Increases flexibility in the legs and
video
wailana
wai lana yoga
asana practice
asanas
eagle pose
garudasana
Asana of the day: hagedis Pose
added by FansofWaiLana
This pose loosens the Upper Back & increases flexibility in the Shoulder Joints.
video
wailana
wai lana yoga
yoga life
hagedis pose
healthy
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